Exploring The Food Plan Frontier: A Pioneer's Journey To Discovering How to Eat To Be Intentionally Well

“Exploring The Food Plan Frontier”

Are you ready to embark on a transformative journey to unlock the secrets of intentional eating? Join us for “Exploring The Food Plan Frontier”—a 90-day, clinician-guided program designed to help you discover the food plan that’s perfectly aligned with your unique body constitution and composition.

This program is not just about food; it’s about reclaiming your health, reducing chronic inflammation, and reversing disease through a personalized approach to nutrition. By the end of this journey, you’ll have a custom-tailored plan that supports your well-being today and in the future.

Here’s What You’ll Experience:

            1.         Start with a Personalized Assessment (1:1, Face-to-Face)

            •           Begin with an in-depth, face-to-face consultation to tailor your journey to your unique needs.

        2.  Day 1: Group Session Kickoff

            •           Discover how to prepare for success, fuel your body with a rainbow of nutrients, and replenish essential vitamins and minerals

            3.         Day 7: Master Your Food Plan

            •           Dive into the specifics of your personalized plan—learn how to read it, sample it, and supplement it for optimal health.

            4.         Days 7-10: Prep for Success

            •           Receive hands-on guidance for shopping, preparing, and stocking your kitchen with the foods that will transform your health.

            5.         Days 10-31: Eliminate, Detox, Rebuild

            •           Begin the elimination phase to remove common triggers from your diet, using a detox shake to cleanse and rejuvenate your body.

            6.         Exclusive Video Series (Released Every Few Days)

            •           Gain deep insights with our expert-led videos on:

            •           Choosing Healthy Proteins

            •           Incorporating Healthy Fats

            •           Balancing Carbohydrates for Inflammation Reduction

            •           Essential Vitamins & Minerals

            •           Digestive Balance with Enzymes, Probiotics, and Gut Health

            7.         Day 27: Live Zoom Meeting: How to Challenge the Usual Suspects to Learn What You Already Know

            •           Engage in a real-time discussion on challenging food triggers and uncovering what your body already knows.

            •      Book your second 1:1, face to face follow up with Terri to map your re-intro path.

            8.         Days 31-60: The Reintroduction Phase

            •           Carefully reintroduce up to 10 foods, tracking your body’s responses to create a data-driven, personalized food plan.

       10. Days 61-90: Finalize Your Wellness Plan

       •    Wrap up your journey with a final face-to-face consultation, where you’ll refine and finalize your ongoing personalized food plan.

Exclusive Perks:

            •           Enrollment Fee Waiver when you transition to the Foundational or Ultimate Wellness Plan after completing this program.

            •           15% Savings on Supplementsthroughout the program—support your health journey with the right nutrients.

Don’t just eat—eat intentionally. Transform your relationship with food and health with our expert guidance. Sign up today and take the first step towards a healthier, more vibrant you!”