Exploring The Food Plan Frontier

Are you ready to embark on a transformative journey to unlock the secrets of intentional eating? Join us for “Exploring The Food Plan Frontier”—a 90-day, clinician-guided program designed to help you discover the food plan that’s perfectly aligned with your unique body constitution and composition.

This program is not just about food; it’s about reclaiming your health, reducing chronic inflammation, and reversing disease through a personalized approach to nutrition. By the end of this journey, you’ll have a custom-tailored plan that supports your well-being today and in the future.

Here’s What You’ll Experience:

1.  Start with a Personalized Assessment of your past medical history, current concerns and symptoms

   •  Begin with a video consultation to tailor your journey to your unique need

2. Day 1: Group Session Kickoff

   • Discover how to prepare for success, fuel your body with a rainbow of nutrients, and replenish essential vitamins and minerals

3.  Day 6: Video Q & A       This is the first of SEVEN total Q&A sessions we will have for you!

   • Forward your questions or drop into the zoom room to ask yourself on this recorded forum for building your confidence

4. Days 7-10: Prep for Success

   • Receive hands-on guidance for shopping, preparing, and stocking your kitchen with the foods that will transform your health.​

5. Day 14: Master Your Food Plan at our second Face to Face Meet up & Workshop

   • Dive into the specifics of your personalized plan—learn how to read it, sample it, and supplement it for optimal health.

6.  Days 15-36: Eliminate, Detox, Rebuild  

   • Begin the elimination phase to remove common triggers from your diet, using a detox shake to cleanse and rejuvenate your body.

7.  Day 35: How to Challenge the Usual Suspects to Learn What You Already Know (face to face)​

   • Engage in a real-time discussion on challenging food triggers and uncovering what your body already knows.​

   • Develop your own strategy for re-introducing foods to discover which are healing and which may be harmful 

8.   Days 37 -90: Define Your Food Plan for the greatest health impact     

   • With careful observation over the course of your strategic re-introduction of foods, you will learn your own code for optimal health. Tap into support via the weekly Q&A calls. 

   • Carefully reintroduce up to 10 foods, tracking your body’s responses to create a data-driven, personalized food plan.

9. Days 61-90: Finalize Your Wellness Plan

   • Wrap up your journey with a final video consultation, where you’ll refine and finalize your ongoing personalized food plan.

10.   Through out the program you will also receive timely tips, education and support via email. You will learn the fundamentals of feeding yourself for optimal health & wellbeing. Topics include: 

    • Choosing Healthy Proteins

    • Incorporating Healthy Fats

    • Balancing Carbohydrates for Inflammation Reduction

    •  Essential Vitamins & Minerals

    •  Digestive Balance with Enzymes, Probiotics, and Gut Health

11. Exclusive Perks:

    • Enrollment Fee Waiver when you transition to the Ultimate Wellness Plan after completing this program. 

    • Support your health journey with the right nutrients! Throughout your program, you will enjoy a 15% savings on supplements purchased through Fullscript and 20% off supplements purchased from our office.

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$2200 Value

Now ONLY $750

Don’t just eat—eat intentionally. Transform your relationship with food and health with our expert guidance. Sign up today and take the first step towards a healthier, more vibrant you!”